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So, there have been many comments on my lil interview with Nic and on his video as people have come through the clinics…… yes he certainly does live his talk.
For those of you who are interested in his book or more information on how you can be anxious but happy and learn about the steps to improve your wellness, click here to go to Nic’s website From Anxious to Happy.
Remember that you can do so much yourself to reduce your anxiety and increase your happiness.
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Following my blog the other day on happiness, many people have spoken to me to add their comments as they have come through my clinics.
Here is an interesting statistic which came out of one of the converstaions regarding happiness. The mainstream research has your happiness made up of 50% genetic, 10% life circumstance and 40% in your personal control. So there is definitely much we can do to effect our happines each day.
This last week I decided to follow up on this theme by interviewing my colleague and good friend Nic Lucas about this issue. Nic, as many of you know, is an osteopath, medical researcher and now digitial media strategist (ah Nic such a big term). What many of you dont know is that over ten years ago Nic suffered a major episode of anxiety which nearly destroyed him but, as we know, didn’t….. and in fact has made him stronger.
As a result of his journey through this dark period of his life, Nic wrote a book which chronicled hs story from the dual perspective of the person suffering the anxiety attacks and the medical researcher looking for the most legititmate path out. He wrote a book, which he has now turned into an ebook called “From Anxious to Happy”
So click here to find the interview with Nic and on that page you will also find a link to a video presentation whch talks about anxiety and how you can help yourself or a loved one in this predicament or just see Nic sing a ballad……. aaah you see, there are more hidden talents in this man.
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